Wednesday, April 25, 2018
I thought I'd do a Whole 30 2018 update.... I know everyone's been waiting for this 😃
I started a new round of Whole 30 on January 1st. After more than 2 months of awful eating (hello Reese's pumpkins and trees, Halloween candy, Thanksgiving, and Christmas food everywhere), I felt awful. My clothes were getting tight. My scrubs at work were getting tight. The Christmas chub really caught up with me. I'm not going to lie, this round of Whole30 was my worst one! I felt better, but not amazing like other rounds. My clothes fit a little better. And I started really training for the mini marathon which is May 5th (Cinco de Mayo). I finished my 30 days, and went back to "normal" eating.
For some reason February seemed like a really long month, even though it's the shortest. Weird. I continued adding miles each week to my running. I would do a short (3.1 mile) run on Wednesdays, then a longer run on Saturdays. Our gym started a running club, so a co-worker and I would meet at 8 am Saturdays to run. I also started eating more. My mindset was "hey I'm running lots of miles each week, so I can eat whatever I want", which is totally the wrong way to think. I would buy a treat that would turn into 3 or 4 days of eating junk. Then Monday would come and I'd try to start eating healthier, then the cycle of running/poor choices would continue. Crazy!!
More running. More bad eating. Every time I would start to make better choices, something would pop up. I know. Life happens. Easter candy makes a yearly appearance. Chocolate is on sale...I buy it....I tell myself "it's for the kids"....then next thing I know I've eaten an entire 6 pack of Reese's Eggs. (do you see a theme here?!?) I should know better by now. I keep adding more mileage every week. And I tell myself a new round of Whole30 will start the day after Easter...April 2nd!!
Easter arrives. I eat a lot of food. I eat a lot of dessert. My niece made a three layer cake with buttercream frosting, and I eat a large piece. I'm almost to the point of nausea from food-overload. I know Whole30 starts tomorrow. So I wake up Monday morning rearing to go. By 3:00 that afternoon I'm dizzy, nauseous, and have a horrible headache. I try hydrating and finally take some tylenol. I want to go to bed. I know that 2 months of eating junk is not good, and my body is telling me this same information. Thankfully I wake up feeling much better the next day, and every day after that! I'm doing well this round, and I'm going to feel great for the Indy Mini Marathon. I've had two 10 mile runs the last two weeks, and have not died yet! My clothes fit so much better. My scrubs aren't tight...hallelujah! We have to order our scrubs at work, and I didn't want to have to go up a size! I keep telling myself to remember how good I feel right now. I'll update once the #IndyMini is over!!
Wednesday, March 21, 2018
It’s Spring Break time here in Indiana. My kids have 2 glorious weeks off. (We are on a balanced calendar schedule, so our break is a little earlier than most schools.) It’s definitely not warm! It’s the first day of Spring, and it snowed. I’m a nurse who works with lots of other moms of school aged children, so taking time off during school breaks is a precious commodity. This year, I took ½ of the first week off so I could spend some time with my 12 year old twins. Their almost 17 year old brother is on a church mission trip this week. So I decided to take the twins to St. Louis rather than sit around the house and fight for 3 days. Might as well fight in another city!
I’ve heard lots of good things about the City Museum, and did a little research. The day I planned to go I woke up in the hotel room with the worse case of vertigo ever. I’ve never had this before, and don’t know what cause it. I’m saying I was dehydrated from driving all day the day before, then not drinking any water the rest of the day. Who knows?!? So we got a much later start than I had planned. Our hotel was on the south side of town, so by the time we got downtown it was a little past noon. I knew the museum closed at 5:00, so we’d have at least 4 hours there. It was a very cloudy cold day. The website mentioned the serpent parking lot that charges $10. I totally missed that lot, but ahead was a giant sign that said MUSEUM PARKING and a guy waving a flag. I totally fell for the flag waving, and thankfully we pulled into a ground floor spot. When I went to pay it was $15, which I wasn’t going to complain about. It was covered parking and there were free dum-dum suckers for the kids! So we left the garage and it started raining (of course I left my hooded coat in the car because I didn’t want to carry it), then the flag waving guy comes running out to tell us we are walking the wrong way (of course). So the walk to the museum in the rain took even longer. We finally find the group entrance and walk around until we find the area to pay. I’m soaked and now carrying 2 wet sweatshirts!
We paid our admission fee of $14 each person. Our total was $45.86. We were each given a City Museum bracelet to wear. They recommend writing your phone # on your kids bracelets...highly recommend. I saw 3 lost kids in the time we were there….one hysterically sobbing...and two normal frightened/lost kids. There’s also a sign reading “NO WI-FI. PLAY WITH YOUR CHILDREN”. Also note there are no physical maps. I’m guessing this saves paper and money. But I have no idea if we saw everything in the museum or not. There is a large outdoor climbing/play area that was closed due to weather. We were bummed about this. The outside climbing area looks like lots of fun and would make for some great photos!
There are tons of tunnels, slides, crawling mazes, and places kids can pop out of. Some of them you have no idea how they got there. You look up and there are kids above you….pretty strange. I’m a tall mom (6’) and I’m training for a mini marathon so my knees are not in the best shape right now. Also the vertigo was better, but I was definitely not feeling 100%. There’s no way I could have crawled through any of these tunnels. Also the darkness kind of freaked me out. Luckily I have 2 12 year olds, so I told them they had to stay together at all times. And I showed them where I’d be waiting. Every time they found me! I would not have sent younger kids or kids by themselves through these. I saw a few loyal dads with knee pads on, and I saw a few freaked out moms because they had no idea where their kids were. There are multiple slides in the museum. The slides were my boys favorite parts. Crawling to them not so much. They were definitely sweaty after a couple of slides, and they are both in pretty good shape. I was a chubby, not in shape kid growing up, and there is no way I could have done half of the stuff in this museum when I was a kid! Seriously! Also if I had younger kids, I don’t think I would have let them climb by themselves. Like I said I saw 3 lost kids in the time we were there.
After being there for close to 2 hours, they said they were ready to go. I talked them into some food hoping they’d get a second wind. We got 2 small pizzas, 3 waters, and 2 chips for the price of $25.25. The pizza was a cracker like crust, and my kids did not enjoy it. I carried around 2 boxes of pizza the rest of the day because I’d just spent $25!! I talked them into walking around a little more. We found a couple areas we hadn’t seen yet. There was a warp wall which my boys enjoyed climbing and another slide. That lasted maybe another 30 minutes. And that’s all I could squeak out of them. By this time they were more than ready to go. So we took another rainy walk to the parking garage (we took the right way the first time), and went back to our hotel.
*We totally missed the circus. I think we would have enjoyed watching it.
*The roof was closed for the season. I’m sure it’s open in the summer.
*Having the outside part open would have been way more enjoyable for my kids.
*We bought nothing at the gift shop. My boys didn’t even want to look inside!
*No one in my party got lost!
*Total spent $86.11
So that’s this mom’s take on the City Museum. When I asked my boys if they’d go back they said only if they could play outside.
Wednesday, February 14, 2018
Happy Valentine's Day! Just a quick book I want to share with you all. Yes, its' a love story, but it is also a great read!! This was originally an Instagram post, so I actually finished this book a week ago...
My favorite quote from the book.....
As a Tyndale blogger, I received a copy of this book in exchange for my review. Opinions are mine.
Thursday, February 1, 2018
* photo from whole30.com *
So I just finished another round of Whole30 yesterday! I honestly can’t remember how many rounds I’ve officially finished. I’m thinking 3 maybe 4? Anyway January this year has been the slowest month ever. I just saw an Instagram post that said it feels like January 74th.... and that’s exactly how I feel. I’m hoping February goes a little faster. To celebrate my Whole30 today I ate a Greek yogurt (the zero additives kind which I'm pretty sure was a Kroger freebie) and a handful of semi-sweet chocolate chips because I know how to par-tay!!! What do the next 30 days look like? I’m thinking more healthy eating and more Whole30. The Indy Mini will be here before I know it. Then summertime! Come on May!! Come on warm weather. I’m never going to complain about it being too hot after this winter. (Yea right!?!)
Wednesday, September 20, 2017
So this year one of my boys decided to try a new sport. And I am so excited!! Last spring after a not-so-stellar basketball season (it's tough being short), this kid decided to go to tennis camp. He really enjoyed it, the Jr Hi coach was very encouraging. She even sent us names of people who offered private lessons if he was interested. So I thought he would definitely want to play tennis. However, the last day of school he brought home a flyer about cross country conditioning for the entire summer, and said he wanted to go really bad! I thought it would last a day, boy was I wrong. This meant finding him a ride for the mornings, and him getting up early twice a week the entire summer. Which he did and never complained.
Fast forward to cross country season, and he is still in love with running. And I am in love with cross country. I never thought I would say that sentence. Here are some reasons I love this sport....
1. There are no referees! Which means no parent yelling at the referees. It's amazing! No "you suck", "that was a horrible call", "where are your glasses?", "I can tell this is your home town", "blow the #$%&@ whistle", "are you kidding me?!?". (all of which I've heard spectators yell)
2. No one is telling the kids all the bad things they are doing. No "that was a bad pass", "why didn't you catch that?", "are you kidding me?", "are you going to play or not? you're wasting my time." (all of which I've heard parents yell at kids)
3. Everyone is cheering for everyone. First place or last place, everyone gets cheered for. It is so encouraging to see the slowest runner still being rooted for. I've seriously gotten a little emotional watching some of these kids run. To see all the hard work these kids have put in and the hours of running they've done just gets me all choked up.
4. It's an individual sport and a team sport. I have no idea how the scoring/point system works. I do know it helps to have several fast runners on one team. Our boys team has won meets without a 1st or 2nd place runner. (still don't understand that) So you are not only running for yourself, but also the others on your team.
5. And lastly I love cross country because of this guy right here. Our team has 4 7th graders who are pretty fast, and they are already talking about next season. He's also trying to talk his twin brother (who is fast/plays soccer) into joining cross country in 8th grade. If this happens, I'll fall even more in love!!! #allthehearts #XC
Sunday, July 2, 2017
First I have to say that this summer is flying by. June went way too fast. July will go even faster I'm sure. Then school starts August 2nd! I cannot believe I will have a junior in high school (who just got his driver's license this week!) and two boys in junior high. Also recently I just figured out that when my oldest is a freshman in college, I'll have two freshman in high school....3 freshman in one year. SLOW DOWN TIME......
Here are some fun things we did this June. Our middle son played in a weekend soccer tournament and they ended up in 2nd place. We had a very rough soccer season with not a lot of wins, so it was nice to end the season with a few wins and a plaque for being in the final game. We have about 6 weeks of no soccer, then we will be back at it!
The boys have been begging me to sign them up for a mini marathon, so I told them they had to start small. We did a local 5K in our town a few weekends ago. Let's just say these boys are fast. This was all of us before the race. Devin has a face of fear, although he has been going to cross-country conditioning at the junior high all summer. They ended up finishing 2nd and 3rd place just behind the cross-country coach who is very fast. I jogged slowly with a friend from work, and we all survived!
This guy's cross country conditioning definitely paid off because he beat his brother! Which was his ultimate goal. He really enjoys running, his brother not so much. We have already signed up for his second 5K in August which is at Lucas Oil Stadium. So we will keep on training. His cross country team has a goal of running a total of 100 miles this summer, so he needs to get moving. It definitely has kept me motivated to do the same!
Monday, May 29, 2017
I cannot believe May is almost over. Another Indy 500 is finished. School is out for the summer. Let the fun begin. I have lived in Indiana for 37 of my 42 years of life and have been to zero Indy 500 races. Growing up, this was never anything anyone in my family did. I've learned there are racing families and there are non-racing families. I definitely am the non-racing family variety. Fun fact, my sister married into a racing family (I did not), and my 16 year old son has been to several races with her son. Maybe one year, I will go with them. Just to say I've attended...I think one race would be enough for me!
I just wanted everyone to know (in case you don't follow my Instagram, which you totally should) that I did in fact finish the mini marathon with my best time ever. 2:39:17!!! My average mile time was 12:08/mile which I was so excited about after training on the treadmill with a 12:00 mile pace. The weather that morning was very iffy...it looked like lots of rain would be happening. However it ended up being a great day, and I ran most of the race with a rain jacket tied around my waist. This year is the best I have felt before, during, and after. I think my training and doing the Whole30 helped me. I finished 36 days of Whole30 to get me to race day, then the next day we celebrated Mother's Day a week early where I ate a giant piece of cake at The Cake Bake Shop. It was well worth it...not one single regret!! I really believe eating Whole30 changes a lot of things for me including my attitude and how I feel in general. So my plan is to stick to Whole30 for 99.9% of the time. I did add sugar-free creamer to my diet (I know...chemicals and such, but it's so good!), and I plan to allow myself one treat on the weekend. So far, so good!!
So what's next for me? I want to continue jogging 3-4 miles twice a week. The boys really want to do a 5K this summer, so I am planning on signing us up for one. They also want to join the jr. high cross country team, so they will need to also jog/run each week. I keep telling them they are not going to be lazy all summer! Hopefully they will read some?!? (which can be very painful to enforce) And does the amount of toilet paper consumed during the summer quadruple, or is that just at my house?!? I'm thinking of ordering toilet paper on Amazon because I'm afraid we will run out.